Life at Sunheal
What your mother's Tuesday actually looks like.
Not the brochure version. Meals she recognises, exercises she grumbles about, an afternoon rest, and someone to talk to at tea time.
Herbal steamed chicken
Food that tastes like home
Four meals a day. Breakfast and tea are prepared in-house; lunch and dinner are catered daily from our central kitchen.
We cater for low-salt, soft or minced, blended, and vegetarian diets.
A sample day's menu
Something to look forward to
Boredom is its own kind of harm. A person who sits in a chair facing a television for eleven hours declines faster than one who has something to do at eleven o'clock.
So there is always something on in the afternoon: tai chi, carrom, board games, cards, singing, mahjong or colouring.
What residents enjoy
Our activities
What residents do together at the afternoon activity hour — all of it indoors, in our common area.
- Tai chi
- Carrom
- Board games
- Cards
- Singing
- Mahjong
- Colouring
Movement, every single day
Every morning at 10am there is light exercise — gentle movement to start the day.
Residents who need physiotherapy have sessions on site with our physiotherapist, arranged around their recovery. We recommend three sessions a week, and physiotherapy is charged separately.
Somebody to talk to
The hardest part of growing old is often not the body. It is the silence — children busy, friends gone, days with nobody to tell anything to.
Our staff speak English, Malay and Mandarin, so most residents can talk in the language they dream in.
We sit with people. We learn the names of their grandchildren.
Morning to night
The shape of the day
Predictability is not dullness. For an older person — especially one with dementia — a day that follows the same shape is what keeps anxiety down.
Morning care
Breakfast and medication
Light morning exercise
Lunch
Rest
Tea
Afternoon activity or visiting
Dinner
Night routine and checks
You have not handed your parent over
Come as often as you like within visiting hours: .
Families receive a daily update on WhatsApp.
Families tell us their preferred hospital at check-in. In an emergency we stabilise the resident, call an ambulance, and contact the next of kin straight away.
Come and see an ordinary day.
Make an appointment for the late afternoon and you will see the day's activity, visitors arriving and dinner at six.
1. Enquire› 2. Visit› 3. Quotation› 4. Deposit› 5. Check-in